At Connected Minds, I believe that genuine human connection is the cornerstone of mental health and well-being. I offer a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in the understanding that a secure connection with yourself, your loved ones and a compassionate affirming therapist can significantly enhance your overall quality of life.
In-Person and Online Services Are Available for Your Convenience
Individual Therapy
Couples Counselling
Neurodivergent Affirming Counselling and ADHD Coaching for Individuals or Parents
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
Reserve an appointment
Embark on your path to connection and self-discovery. Schedule a consultation with me to experience care tailored to your unique journey.