Our Services

In-Person and Online Services Are Available for Your Convenience

Individual Counselling

$160

I strive to build strong, authentic relationships with my clients, creating a safe and non-judgmental space to explore their experiences, emotions, and relationships. I'm committed to empowering individuals, and promoting autonomy, resilience, connection, and positive change. Using a trauma-informed approach I support clients through anxiety, depression, grief and loss, postpartum, relational concerns and more.

Couples Counselling

$160

Trained in Emotionally Focused Couples Therapy I offer couples therapy that prioritizes understanding and addressing attachment needs. By creating a safe and non-judgmental space, I hope to help couples heal and connect addressing issues like broken trust, disconnection, intimacy problems, and communication difficulties. I also support couples who want to embrace Neurodiversity providing a supportive environment for neurodivergent couples, including those with Autism, ADHD, or giftedness. Ultimately, my goal is to empower couples to navigate challenges, strengthen their bond, and foster a deeper, more fulfilling relationship and  build a secure foundation.

Neurodivergent Affirming Counselling and ADHD Coaching for Individuals or Parents

$160

I am particularly passionate about working with neurodivergent individuals, including those with ADHD, Autism, Giftedness and Highly-sensitive individuals. Your unique needs and experiences guide our work together. I strive to create a space where you feel heard, understood, and empowered to explore the paths that best support your well-being. My coaching style focuses on helping clients recognize and leverage their strengths, fostering personal growth and empowerment.

Reserve your complimentary consultation